June is Seniors Month: Living Your Best Life

Celebrating Seniors Month Each June  Ontario celebrates seniors, and the contributions that they make within our communities. This year is the 33rd annual senior’s month, and the theme is “Living Your Best Life”.  For many seniors, living their best life means aging in a healthy way that allows for full life and community engagement. According to the World … Continue reading June is Seniors Month: Living Your Best Life

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Support Family Mental Health on June 22nd!

Ride Don’t Hide  is an annual charity event organized by the Canadian Mental Health Association (CMHA) . On June 22, 2014, through this event, the public will have the opportunity to raise awareness for, and to help eliminate the stigma surrounding, mental illness. Ride Don’t Hide provides participants with the opportunity to improve their fitness, while … Continue reading Support Family Mental Health on June 22nd!